This event is in the "Adults" group.

Drop-In Mindfulness

9:15am - 10:00am
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Library Branch: Ruth Culver Community Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 80
Event Details:
Join certified Mindfulness Meditation Teacher Diane Matzke for drop-in mindfulness sessions in the library's community room. Sessions held the second and fourth Monday of each month. No registration is required.  Mindfulness has many benefits...