Mindful of Self-Compassion

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Join certified Mindfulness Meditation Teacher Diane Matzke for for February's drop-in mindfulness sessions in the library's community room. No registration is required. This week we will focus on Self-Compassion and seeing our own humanity. Contact Meagan at 608-643-8318 or mstatz@pdslibrary.org with questions.